All contributors in Running & Marathons
In: Running Training & Fitness
By: Susan Morris
Aches and pains usually signal a runner's body adapting to the demands of a training plan. Ways in which new runners can prevent and reduce neck pain are explained. more...
In: Running Training & Fitness
By: Anne Valente
Becoming a regular jogger can be daunting, but following these steps will ensure a successful start to any running schedule. more...
In: Running Training & Fitness
By: Susan Morris
New runners beware - overtraining can affect you on under 20 miles per week and lead to injury. Get to know signs of overtraining and be fit for the day of the race. more...
Enhancing Creativity with Running
In: Running Training & Fitness
By: Susan Morris
While many artistic people believe that it is going outdoors for a run that eases their 'block' in composition, scientific evidence suggests the physical exercise. more...
In: Running Training & Fitness
By: Susan Morris
Walking is often alternated with jogging in the early months of becoming a runner yet most runners can benefit from including walking in their training for marathons. more...
In: Running Training & Fitness
By: Jessica Turner
Starting a running program is a great way to get in shape. All you need is the proper attire, a schedule and a little motivation. more...
Summer Running Events in Oregon
By: Aurae Beidler
From May to September, running events such as 10K and 5K races occur throughout the Willamette Valley, Southern and Central Oregon, providing fun for all running levels. more...
In: Running & Marathons (general)
By: Jessica Turner
For some people 26.2 miles is simply not challenging enough. Runners like Scott Jurek have put the sport of ultra running in the news and on the map. more...
The L.A. Marathon a Race for Unity
In: Running & Marathons (general)
The L.A. marathon, beyond its show of elite athleticism also sheds light on the diversity of the city, and is an example of how the city can come together. more...
In: Running & Marathons (general)
By: Laura Smith
Mention of the latest death that has occurred at the grand canyon as well as previous accidents that have made headlines. more...