Outdoor & Recreation

Running & Marathons

Latest Contributing Writer Articles


Enhancing Creativity with Running: Overcome 'blocks' and improve health

In: Running Training & Fitness

By: Susan Morris

Training for a First Marathon: Using Galloway Run-Walk Method in Long-Distance Running

In: Running Training & Fitness

By: Susan Morris

Running for Beginners: Tips for starting a running program

In: Running Training & Fitness

By: Jessica Turner

Summer Running Events in Oregon: Listing of 10K/ 5K Runs & Walks, Marathons, Triathlons Competitions

In: Running Marathons/Races

By: Feature Writer Aurae Beidler

Ultra Marathons: Scott Jurek: An All Star in the World of Ultra Marathon Running

In: Running & Marathons (general)

By: Jessica Turner

The L.A. Marathon a Race for Unity: A Race Bringing Together a Divided City

In: Running & Marathons (general)

By: Michelle Lee Lutz

Man Dies in Grand Canyon Fall: Incident Is Latest In Site's History of Fatalities

In: Running & Marathons (general)

By: Laura Smith

Yoga (Ujjayi) Breathing in Running: Preventing a Side Stitch with Yoga Breathing Techniques

In: Running Training & Fitness

By: Elizabeth Hatt

Parkour Free Running & District 13: Urban Extreme Sport Defines the New Action Movie

In: Running & Marathons (general)

By: Lynette S.K. Webster

Hiking New Zealand's Milford Track: Described by Blanche Baughan as “The Finest Walk in the World"

In: Running & Marathons (general)

By: Feature Writer Bruce Iliff

How To Start and Keep Running: Tips for Beginning To Run and Continuing the Exercise Program

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Walk or Run off Holiday Pounds: Use Exercise Like Walking or Running & Sensible Diet To Lose Weight

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Runners, Walkers, & Dangerous Dogs: How To Protect Yourself in Encounters with Vicious Canine Breeds

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Cold Weather Running Tips: How To Run Outside all Winter Even in Wind, Snow, Ice, and Storms

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Running Versus Walking: Which is Better for Fitness and Aerobic Exercise Programs

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Gifts for Runners: Find the Perfect Birthday, Holiday, or Christmas Running Gift Idea

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

How to Prevent Holiday Weight Gain: Moderation and Exercise; Walk or Run and Eat Only When Hungry

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Aging Runner Ends Back Pain: Chiropractic Care Helps Him Get Back On The Road

In: Running & Marathons (general)

By: Steve Vogel

Night Running Walking Safety Tips: Shorter Winter Days Force Many To Run & Walk in the Dark

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Walking and Running Prescriptions: The Exercise is Medicine Initiative Prescribes Activity for Health

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Do Runners Need Speed Training? Running Races and Fitness Workouts Are Different Goals

In: Running Training & Fitness

By: Feature Writer Paul A. Heckert

Running for Geezers: Strategies for Aging Runners

In: Running Marathons/Races

By: Timothy P. O'Hanlon

First Half Marathon Training: An Unstructured Program for Runners Wanting to Finish the Distance

In: Running Training & Fitness

By: Feature Writer Paul A. Heckert

Training for a First Half Marathon: A Guide to Programs for Road Runners Wanting to Run the Distance

In: Running Training & Fitness

By: Feature Writer Paul A. Heckert

Training to Run a First 10K Race: A Guide for Beginning Road Runners Wanting to Finish the Distance

In: Running Training & Fitness

By: Feature Writer Paul A. Heckert

10K Races & Unstructured Training: A Flexible Program for Road Runners Wanting to Finish the Distance

In: Running Training & Fitness

By: Feature Writer Paul A. Heckert

The Marathon Training Mileage Ramp: Three Habits Distance Runners Need to Stay Motivated & Avoid Injury

In: Running Training & Fitness

By: W. Mark Whitlock

Marathon Cheaters: Roberto Madrazo and Rosie Ruiz

In: Running Marathons/Races

By: Chris Cook

Trail Runs for Average Runners: Big Gain with Less Pain

In: Running Marathons/Races

By: Timothy P. O'Hanlon

2007 Chicago Marathon Fatality: Tragedy Illustrates Risks of Hot Weather Running

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Training for Your First Marathon: A Guide for Road Runners Wanting to Run the Distance

In: Running Training & Fitness

By: Feature Writer Paul A. Heckert

Unstructured Marathon Training: A Program for Road Runners Wanting to Finish the Distance

In: Running Training & Fitness

By: Feature Writer Paul A. Heckert

Training to Run Your First 5K Race: A Guide for Beginning Road Runners Wanting to Finish the Distance

In: Running Training & Fitness

By: Feature Writer Paul A. Heckert

Unstructured Training for 5K Races: A Program for Beginning Road Runners Wanting to Finish the Distance

In: Running Training & Fitness

By: Feature Writer Paul A. Heckert

Training for the Marathon: Long Distance Running and Preparing for 26.2 miles

In: Running Marathons/Races

By: Feature Writer Kelly Smith

Walking and Running When Traveling: Continuing an Exercise Program on Business or Vacation Trips

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Beginner's Guide to Road Racing: Popular Running Race Distances from 5 K to Marathon & Ultramarathon

In: Running Marathons/Races

By: Feature Writer Paul A. Heckert

Walk or Run & Keep Off Lost Pounds: Scientific Studies Show Best Weight Loss System Includes Exercise

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Intuitive Weight Loss System: An Effective Diet Plan to Safely Lose Pounds and Improve Health

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Top Ten Reasons to Walk to Work: Why Walking is Good for You and the Planet

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Marathoning and Weight Loss: Caloric Requirements of Marathon Training and Running

In: Running Marathons/Races

By: Feature Writer Paul A. Heckert

Tips for Beginning Marathoners: How to Successfully Complete Your First 26.2 Mile Marathon

In: Running Marathons/Races

By: Feature Writer Paul A. Heckert

Marathon Recovery Tips: How to Recover from the Stress of Running 26.2 Miles

In: Running Marathons/Races

By: Feature Writer Paul A. Heckert

Training for the Ultramarathon: Training Tips and Workouts for Long Distance Racing onTrails

In: Running Marathons/Races

By: Feature Writer Kelly Smith

Family After Dinner Walks: Healthy Meals and Exercise Are an Excellent Weight Loss Program

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Runner's Guide to Heat Stroke: Hot Weather Running Increases Risk of Exhaustion and Dehydration

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Hot Weather Running Tips: Run all Summer and Avoid Heat Stroke or Exhaustion

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Running, Hydration, & Weight Loss: Hot Weather Exercise Fluid Replacement Calories Sabotage Diet Plan

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Running as a Weight Loss Program: Caloric Requirements of Daily Fitness Running Helps Lose Pounds

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

10000 Steps to Healthy Weight Loss: The Caloric Requirements of Daily Walking for Health and Fitness

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

10000 Steps to Health and Fitness: Walking with Pedometers Aids Weight Loss and Lowers Body Fat

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Start Taking 10000 Steps a Day: Tips For Working a Walking Exercise Program Into Your Schedule

In: Running & Marathons (general)

By: Feature Writer Paul A. Heckert

Before Starting a Running Program: Things to Know Before Running

In: Running Training & Fitness

By: Marie-Stephanie Proulx

Why Run Marathons: 26.2 Miles Is a Long Hard Run What Motivates Runners?

In: Running Marathons/Races

By: Feature Writer Paul A. Heckert

Scotland – The Isle of Skye: Inner Hebrides, Portree, The Mysterious Quiraing and a coral beach.

In: Running & Marathons (general)

By: Feature Writer Cathy Smith

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