Running & Marathons (general)
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By: Jessica Turner
For some people 26.2 miles is simply not challenging enough. Runners like Scott Jurek have put the sport of ultra running in the news and on the map. more...
The L.A. Marathon a Race for Unity
The L.A. marathon, beyond its show of elite athleticism also sheds light on the diversity of the city, and is an example of how the city can come together. more...
By: Laura Smith
Mention of the latest death that has occurred at the grand canyon as well as previous accidents that have made headlines. more...
Parkour Free Running & District 13
Action movie magic without CGI effects thanks to Sebastien Foucan and David Belle more...
Hiking New Zealand's Milford Track
By: Bruce Iliff
The Milford Track in New Zealand has a reputation as one of the world's greatest track walks. It is an easy four day hike with spectacular views. more...
By: Paul A. Heckert
Health and fitness experts advocate running as an excellent exercise program. Running will improve overall health and fitness and help control weight. more...
Walk or Run off Holiday Pounds
By: Paul A. Heckert
Many people gain a few pounds over the holidays. Walking, running, or other moderate exercise and a sensible diet is the best way to lose holiday pounds. more...
Runners, Walkers, & Dangerous Dogs
By: Paul A. Heckert
Most dogs are friendly or harmless, but runners, walkers, and bicyclists occasionally encounter dangerous dogs and should know how to protect themselves. more...
By: Paul A. Heckert
Runners who want to keep running outside in the cold winter weather can do so if they dress properly. more...
By: Paul A. Heckert
Both running and walking are excellent aerobic exercise programs. They each have advantages. Which is a better fitness program depends on the individual. more...
By: Paul A. Heckert
Serious runners will enjoy running themed gifts for birthdays, Christmas, Hanukah, and other holidays. more...
How to Prevent Holiday Weight Gain
By: Paul A. Heckert
Regular exercise, like walking or running, coupled with moderate consumption of food and drinks can prevent holiday weight gain or even lead to a holiday weight loss. more...
By: Steve Vogel
In just three months, a veteran mid-pack runner went from a painful half-mile on a treadmill to 20-mile weeks and training for a half marathon. more...
Night Running Walking Safety Tips
By: Paul A. Heckert
How to run and walk safely when it is dark outside. Safety tips for seeing and being seen. These tips apply to bicyclists as well as pedestrians. more...
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